FAQ

Questions, answered.

Everything you need to know about MINKA, creatine, subscriptions, shipping, and returns.

Product

What is MINKA? +

MINKA is a daily creatine + electrolyte drink mix designed to support strength, hydration, and consistency. One scoop gives you 5g creatine monohydrate plus magnesium, sodium, and potassium.

How do I take it? +

Mix one scoop with 6–8 oz of water or your favorite beverage daily. Stir, shake, or mix until dissolved.

How many servings are in one tub? +

Each tub contains 30 servings.

Does MINKA have sugar? +

No. MINKA has 0g sugar.

What does it taste like? +

MINKA is Natural Lemon — clean, simple, and made to fit into your morning water without feeling like a heavy gym supplement.

Is it gritty? +

MINKA is designed to mix smooth. For the best experience, use cold water and shake or stir well.

Creatine

What is creatine? +

Creatine is a compound naturally found in the body and in foods like meat and fish. As a supplement, creatine monohydrate is commonly used to support strength, power, lean muscle maintenance, and training performance.

Do I need a loading phase? +

No. You do not need a loading phase. A consistent daily dose builds up steadily over a few weeks.

Will creatine make me bulky? +

No. Creatine supports strength and energy. It does not automatically make you bulky. Your body composition depends on your training, nutrition, consistency, and overall routine.

Will creatine cause bloating? +

Some people associate creatine with bloating because of loading phases or taking too much too quickly. MINKA is built around a simple daily serving — no loading phase needed.

Is creatine only for bodybuilders? +

No. Creatine is used by athletes, active adults, beginners, busy parents, and people who simply want to support strength and daily performance. MINKA was made for every body.

When should I take MINKA? +

Take it whenever you will remember it. Morning works well because it turns MINKA into a simple daily foundation habit.

Testing + safety

Is MINKA third-party tested? +

Yes. MINKA is third-party tested. Keep your certificate of analysis or testing documentation available so customers can request it, and link it here once your final documentation is ready.

Who is MINKA for? +

MINKA is for adults who want a simple daily creatine and electrolyte habit — strength, training, hydration, and healthy daily routine without the gym-bro energy drink feel.

Who should talk to a doctor first? +

Consult a physician before use if you are pregnant, nursing, under 18, have a medical condition, or take medication. Keep out of reach of children.

Subscription

How does the subscription work? +

Subscribe & save 15% and receive MINKA monthly. Your subscription keeps your daily foundation stocked without having to reorder every month.

Can I skip, pause, or cancel? +

Yes. You can skip, pause, or cancel anytime through your subscription portal. Once your Shopify subscription app is live, add the exact portal instructions here.

Can I change my delivery date? +

Yes. Once your subscription account is active, you should be able to manage your next charge date, delivery schedule, and payment method through the subscription portal.

Shipping

How long does shipping take? +

Orders typically process within 1–3 business days. Standard shipping usually takes 3–7 business days after fulfillment. Update this once your final fulfillment partner confirms exact timelines.

Do you offer free shipping? +

Yes. Free shipping is available on orders over $50.

Where do you ship? +

MINKA currently ships within the United States. Update this answer if you add international shipping later.

Returns + refunds

What is your refund policy? +

If something arrives damaged, incorrect, or missing, contact us within 7 days of delivery so we can make it right. For safety reasons, opened consumable products may not be eligible for return unless required by law or approved by customer support.

What if my order arrives damaged? +

Email us with your order number and photos of the damaged item and packaging. We’ll review it and help with a replacement or refund where appropriate.

How do I contact support? +

Email hello@drinkminka.com with your name, order number, and what you need help with.

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